XMAS022 The overwhelming cost of Christmas (650 words)

When we get to the end of another year, we often feel the stress and events of the last 12 months weigh on us. As we head into the holiday season, the overwhelming pressure and strain of spending can take a toll. Here, we take a look at the impacts that the expense of Christmas can have on our mental health and how to enjoy the festive season without going overboard.

When we get to the end of another year, we often feel the stress and events of the last 12 months weigh on us. As we head into the holiday season, the overwhelming pressure and stress of spending can take a toll.

You don't need to keep up with the Jones' at Christmas, or any other time of the year

We live in a world driven by consumerism. New smartphones are released every year or two, the temptation to upgrade to a fancier car when your current lease ends lingers and our social media feeds, while sometimes a source of inspiration, can tend to celebrate material possessions.